Corporate classes
with Shape S Pilates
Shape S Pilates is passionate about promoting improved health and wellbeing for employees in companies across the UK and beyond.
Shape S Pilates works with companies to build and sustain a happier, healthier and more productive workforce using Pilates classes.
Such classes help to promote improved posture, increased efficiency and relieve stress. The effects of being sat at a computer all day have been proven to be detrimental to health. Therefore, increasing movement and exercise is crucial to ensuring a fit and happy workforce!
Please contact me to discuss a tailor made corporate package for your workforce.
Testimonials
“At the beginning of the pandemic, I knew I had to continue offering Services & Activities to our elderly people in the community to enable them to stay Active & Connected with their friends. Thankfully, we were pointed in Sandra’s direction, she has been an absolute star offering her services digitally throughout the pandemic. I’ve personally never taken part in any Yoga or Pilates exercise, but I thought I would give it a go and join in with the session seeing as we were unable to leave the house as much as we like to. Although we opted to do Chair based Yoga and Pilates myself and my users have thoroughly enjoyed Sandra’s session’s, she’s had a professional, Caring & Positive attitude throughout, we look forward to continuing our sessions with Sandra back at our community centre soon.”
Michelle
Bonny Downs Community Association